Archive for the ‘Health and Fitness’ Category
What Causes Female Hair Loss and How to Reverse It
Requesting came in from kamian Auckland California. She wants to know, what is causing my hair to fallout? Okay relatively common in women especially as you get into your premenopausal menopause is a ten illicit. I think that this is a wake-up call and something that you really got to pay attention to correct there’s this equation an equation is the total bertin of stress that you are under and the resources that you as a human being the mental emotional and physical resources that you have in order to handle it.
Now if the burden of that total stress is more than your resources to handle it and what’s happened is the spillover is all the diseases and conditions that we know that, We put labels on and that so many of us Americans and people around the world are experiencing right now hair loss is one of those red flags that happens a little bit more early on.
Okay so hair follicles they have basically two main phases one is what they call the growth pace and one is called the resting face now there are three things that I’d like to tell you about that can clause your hair follicles to get stock in what is known as the resting phase, and when they get stuck there no-growth they end up dying in basically falling out number one.
I’ve mentioned is the mental and emotional stressed the amount of that you have on your body book that said in a different way the amount of stress hormone meaning adrenaline and cortical the gets released into your system.
When it is excessive in too much hair follicles don’t like that the second thing is the fire or eight hormone and what we call androgen hormone in your body excess thyroid hormone can cause you know the hair loss or not enough Tyrone hormone can also contribute to it entered into things like to stop strong and women when they have too much energy can experience something that’s similar to what’s known as male pattern baldness.
Okay the third thing is called insulin resistance the only way you get resistance to insulin insanely over consuming sugar and refined carbohydrates, I’ve mentioned that over and over and all the videos that i talk about but that one lifestyle problems contributed. So many other things that i got disconnected mention it over and over but it’s definitely plays a role inherit Lawson women, so the most common though is just excess amounts of mental emotional stress too much Hardwar e sickness sacrifice yourself for everyone else insane schedules all of that alright.
If you can just identify what those dresses are calm them down then with some combined nutritional for therapy is of such as i am nutritional catalyst, that can increase your resistance distressed. That type of hair loss the you’re talking about resolved itself in the majority of women pretty fast.
If it’s more severe and it’s non-responsive this what i suggest going to get your thyroid normal check you gotta get the levels of androgens in your body check you have to get checked for insulin resistance any qualified physician knows, how to do that but the main thing with the insulin resistant as you’ve got to stop the seen amounts of refined sugars refined carbohydrates that along will be more dramatically your stress levels and the combination of lowering stress and lowering the carbohydrate intake that’s going to be a ticket.
3 causes of hair loss in women
Like yes suggestion in school the that three causes a pair lost that are by far the top ones that i see an in women one is that low thyroid that have low temperature and symptoms of low thyroid at that can cause hair loss nam.
So i would that some supplements for that and i a dying as one of them and i don’t think the kelp has enough. I’d done there are a number of supplements and those books i recommended iodine. Why you need it, Why can’t live without it doctor dairies book breast cancer and i had done and my book also has recommendations about iodine.
You need complained your thyroid ur real fire road, if you can’t find the right doctor and to my ad I’m in dire dosage is an absolute fire is number one recoup is something called candidacies or chronic yesterday in your body and i had I’d had the problem by each time help protect the body for mercury and used to tell patients with mercury feelings that they couldn’t get rid of her yeast without getting rid of the mercury fillings.
But there are number of different treatments these days it helped quite a bit so the east is a big problem a number three as iron deficiency you have to check a Farrakhan level at p_ r_ i_ t_ i_ n_ because a little iron will also called hair loss it’s amazing how affected the irony is that in a number of patients who were taking their buddy road and i a bank that they came back and said they were more tired in the hair was falling out.
They’ve stopped the iron what ends up though if the fare tennis lessons sixty my few octaves Susan fives and tens and twenties and don’t pay attention to that blood test normal results the blood test normal dirt attended two hundred i believe.
So you need a fair tentatively sixty in order to com stop the hair loss so i earn spiral eight pyridine, I’ve oftentimes just like doctor Epstein said from adrenal support. If you can do an anti fungal backers are not diet out there called the Kaufman u_s_ in the end Kaufman and fungal diet probiotics and Staten rather a lot of over-the-counter things that can help keep the east for those of the top three things i see quite commonly in women.
Facts About Hair Loss In Men And Women – Causes and Treatments
Facts About Hair Loss In Men and Women – Causes and Treatments Ever tried to get your man talk about personal issues? You know it’s not easy, specially when you’re talking about today’s topic. Male hair loss affects 60 million guys, women too.
Dr. David Samadhi, member of our Fox News medical A-Team and Fox News contributor has been discussing a lot of issues that affect men. This is one actually I had asked you about women as well. Tell us what some of the major types of hair loss are, and maybe what causes it. Well, the most common one is what we call a male pattern, balding pattern called androgenic alopecia.
That’s 95% of the hair loss and the cause of it is mostly genetics. Now, a similar thing happens also in women and genetics play a big role. So, that’s majority of them, but then there are also 5% of them that’s caused areata alopecia, and that has to do with a lot of stress, illness, medical diseases and chemotherapy, etc.
But genetics play a huge role in this. Fathers, mothers, mother’s father, you never know where it comes from. Good point, we always thought it was from the mother side. Now, it showed that it is polygenic. It’s from both parents. So, if you have the gene in the family, you’ve most likely be affected. It can skip a generation, but that’s goanna be there.
What’s interesting is, 30% of men by the age of 30 can actually have hair loss, and by the age of 50 it could be about 50%. So, it affects both men and women, but we’re goanna be talking about mostly men here, and their hormonal issues. Let’s talk about some of the types of hair loss and the symptoms.
Ok, so when we talk about androgenic one’s or the male pattern baldness it really starts from receding the hair line, it goes toward the temples, and in most severe cases the horse-shoe pattern, that’s when the whole top area is gone. When we talk about the aerated alopecia or the stress factor, most of the patchy area are temporary loss and their reversible.
Those are easier really to treat. Ok, in addition to the genetic component, you said poor nutrition, certain illnesses, you mentioned stress, that’s a huge one. Are there medications that men maybe taking that can cause hair loss?
Certain medications you want to watch out for, usually anti-hypertensive medications, beta blockers, some cholesterol medications can actually caused that. I found that medications like comedian which was quite interesting or even Zantacs can actually caused it.
So, you want to be in look out for those, and if take any of these medications and you see a quick hair loss, you want to make sure that you talk to your physician. Interesting point you are telling me about on proscar which a lot of men take.
Nutrition Tips : Does Biotin Help Hair Grow Faster?
Hi Miami charlotte styles and the nutrition consultant and clinical or ballistic incase wellness consulting located in Austin Texas in today’s question isn’t doesn’t buy it send help hair grow faster. This is an interesting question and i guess the answer.
Maybe when you separately by ten and a thousand three thousand micrograms sailing studies have shown that the quality of hair and nails improved, No I’m not sure if require weary of hair and nails the same as the speed of growth but it certainly could be i think i know that one factor.
That is very hot important in terms of your growth is the weather it’s seasonally variable someone’s form outside you get more circulation your hair yourself and what not and hair grows faster when it’s colder outside your blood vessels constrict circulation isn’t as good in your hand males to go slower.
So that doesn’t have a lot Stuart bison but i think it’s interesting nonetheless so yes supplementing with the thousand at three thousand micrograms bison and a can certainly improved the quality of hair and nails.
Hair Loss Treatment – Really Works Hair Loss Treatment
Height and may not like and i have to disagree with doctor lee what is your role can be here getting product by Rosa follow was approach by people outing air gained overalls for them, if i could set up by the carry out the clinical study pairing hair day perceive subjects we have hair loss security interests is clinical not economical.
It was just pure research-based i have no luck or mama interest such I’m interested to see it, if unnatural substance matches substances threw that out in this journal of international medical research he did a study back in two thousand one constructive and that’s just me uh… what we did was to be looking? What kind of efficacy of kid how subject? and we designed the study was according methodology would be a place.
It should be double-blind duration of more than six months because there’ll be a resource that persons uh… at least six months and the start of the seven sixty receiving heritage control lem at particularly in they’ve been subject to uh… methods evaluate advt over and uh… at the end of the flooded that’s off to six months Eric Clapton it will assist thirty three percent the every game reverse simplicity self-evaluation.
I believe that also significant in favor of that they’re gay so very effective very effective that’d over llamame the subject Jeremy side effects of the was no side effects would be nice to be very encouraged by today’s results for your product the area that interest because it was so sweet studies off of that to the mechanism of those studies of a complicated.
We’ve got going on but we know reasons for say hair loss is it a big problem these days and your son evidence with here gave the peace agreement does taking something really does have an effect supposed to and that’s what she wanted to find out and she did market with thank you doctor tom.
Get Faster Growing, Stronger Hair with Hair Nutrition Vitamins
They guys together and share our somewhere but that’s about one hour and a half that at least would be divided talking about how at least noticed by health care plans penetration by now dot com wondering whether anyone need to take vitamins specific Yuri for talking here to.
We’re just talking here now various reasons why somebody to take vitamins weather here’s email but i think the main reason why none of us need to take part species or some other lack inside they aren’t so maybe we are not taking b essential vital ebony on a daily basis and want to be a bit more healthier and not to stop here but just polyhedral over inoperable often hear grilled.
What your thoughts aren’t just avoid here from taking beta along with the group yesterday by means that we need to take such as five folic acid beach well and many other black no i dot com laundry room with sakti. If you can t sport taking the hereby not everyone is a good candidate for the spot even one individual, Who has a healthy diet and every bank yet intake vinyl inaugural talking here about these Daniel by anyway they don’t like myself doesn’t have to be very healthy diet.
These are extremely important for you and they’re going to talk about this to you right now so if you had mentioned but just to help overall nuts gets the most important part what exactly are you going to be from using the east not found a better at saint Louis after taking vitamins are overall whole you’re here bigger here and longer here spherical radiation one ins nice seventies.
Some people might not see integral per month for specific reasons maybe they’re lacking specific vitally important to the top condition rate hereto is not police forty possibly envisaged if you take these violent it’s shown that get you hooked sure or three times faster then you should hear rate now huh anytime if you need to take he’s fine on a daily basis for Clinton addressed.
It may be permitted to take vitamins twice a day so the weekend is i_t_t_ one and wondering not only to offer them a he should take the binding twice a day forty eight month enormously Dixie himself however before that might be able to back in order so we saw such akshaya warm-up how we treat yourself before you start to see the full benefits himself of these hereby what i think is found in this hereby that is known for growing faster talking here before rock.
If i can now a lot of people suffer from folic acid deficiency or something but just somehow enough folic acid because of the doc ne papa gas and dust if that is known for making yourself where any basic tissues work therefore folic acid is known for promoting after he recovered and yes i think, It’s just it.
It was going to determine peter here is healthier. So you don’t want to have bastard the religious healthcare here who and you need to make sure that your intake firing back on the east that’s something that is fun despite which is one of the reasons why was very exciting about taking this product because i have heard of him a lot of good things about politics good.
I want to talk about that is included in these hereby means pocket knife now nice and it’s not important missing blood circulation to the stall therefore contributions you after here nahe Aragon whiners circulation over to a problem and unfortunately landed a job would last night thing for whatever reason.
Whether it’s the diet we just have a nice and efficiency then you might be suffering from here lost it just came here now the next five mines containing detailed by anything i wanna talk about iron speed it up now what are the most common contribution to hear us if eighty fishes in the bank each one so what do you suffer from here last week just big selling point here because of the deficiency in the body.
The walk this problem five intiki often dot that contains vitamin and taking supplements that these buying for you thirteen all of the bottoms and not in each wall let bonnie aspect and many are now trying to use their anything short of here sixty-eight anyway anyways are ones you would not level and meaning in the response from health care plan financing for a while now and he got into a defeat.
Can diet and nutrition cause womens hair loss
You may be asking yourself how does what i eat impact my hair my doing something wrong in my diets make my hair fall out diet is very misunderstood and what i mean by that is there’s a lot of factors and I’d have to do with all backed it up. But hair is a great indication of how clueless or how bad your diet might be.
If you have healthy hair that’s fallen thick and beautiful you know the with dandruff split and things like that your diet is likely very good taken care of you well but if your typical of Americans your diet isn’t as good as aunty let’s go through this in a couple of different stages let’s just say that your typical of most American women decreased rest out you deal with a lot of stuff every day.
Sometimes you don’t have time to one hundred-percent organically maybe you don’t have an organic garden in your backyard we are growing fresh fruits and vegetables eating and each meal, if you’re like most people that is definitely not your reality but maybe you’re like who has a big organic garden and roles all that stuff heck we got nine chickens in the backyard given us the best that you can we do all kinds of things for our health consequently.
My wife has beautiful hair is part of it but i hear oftentimes from my client’s that they think they’re doing everything right their eighteen the right foods they’re doing things organically and cleanly they’re not eating a lot of fast food lodging food but they’re still having problems with their hair made a curse falling out or just not as beautiful as they want to be why is that well there’s a couple of reasons.
But the basic seminar that stress sometimes overrides you can eat really well body stress levels whether it’s due to actual stress from the outsider stress from the inside based on hormonal fluctuations or illnesses these types of stresses can impact your body they’re bigger waving your diet sometimes as the potency to reverse.
So what i’m trying to say is even if your heating like he should sometimes you can have problems with your hair if you’re not eating like it should oftentimes you’re goanna have problem with your effect fifty percent of women over the age of forty have at some point in their lives experienced significant hair loss, You’re not alone there’s a lot of the out there.
If you enjoyed this video i have developed a complete series of videos that discuss all these amounts of why one of the scare but better yet the wide is only the beginning of this searched it’s the harrowing. It back that’s important, I’m sure you’re asking yourself do i do I’m losing my hair.
I wanna look like this guy was talking to me right now i walk before her you focus on alleged the best way to find out the answer to that sticker on my website and give us simple email address we’ll send you the entire video series explains everything you need to know about y_-one lose their what you can do it?
Does creatine cause hair loss?
It was everybody and welcome back its Brandon again in two days video date of the sensitive topic for me. It’s really close to home and I’d like to think of a subject matter experts here, But we’re talking about going bald losing.
Your hair really want to call it now those who don’t like spoilers might work of years really quick, But in case you hadn’t noticed don’t really have a flat inherited, What he stays in fact is private about it did twelve years. Since i can’t really say halfway there which means their receding hairline in opening on top.
Now, I don’t have any possible options debt but even there yet they’re probably going to happen at some point I’ve come to the fact that accepted that i have one day look like George co stanza battling a case, that i can guarantee, You are not going to try to fool anybody.
I’m not going to try it grow it out for one last Iraqi will see me with any callers he specialist in many ways and you definitely won’t see me rocking the scarlet anytime soon, But i want to talk about this subject is onto something that i deal with on a day-to-day basis.
As well As a lot of the guys out there it can be pretty worrisome especially one for certain things about Christine being went there last level. I want to talk about the date creating a keras now in order to do this and you will in the background some context as you know what i’m talking about i will also lead to study i referenced in the description box full of Houston looking at it and for anything else i really highly encourage you to go into your own research
If that’s the best way to actually were about something focus the first things first let’s talk about hair loss in general so most people understand that it’s a hereditary think it’s genetic in almost all cases meeting is passed down from somebody in your family but that’s where our knowledge and so the most part in reality, What here was boils down to is the way that she would handle something known as dat or die hydro testosterone, What this does because it affects your hair follicles by constructing them from nutrients.
Overtime this causes them to shrink upset your hair follicles produced thinner and thinner hair to the point where they stop producing the at so most people associate baldness or male pattern baldness as it’s commonly referred to with something known as g_a_t_t_.
Okay so we got better control now this study that’s most frightening to people out there with creating was a study done on a group of rugby players over the course of several weeks and what this study found was that was using creating had very high levels of d_d_t_ in their system. So males were concerned about losing their hair knowing dat is bad see this tell you may think of shit creating cause you have a high dac dat is responsible for male pattern baldness a little bulk up at i_d_ creating item twenty again.
That’s not necessarily case again going back to what causes male pattern baldness how your body candles that d_d_t_ meaning everybody has a p_h_d_ in their system you’ll have plenty of people out there who can take creating or at high levels of dhtml system it half full luscious beautiful hiccups are getting a little Conway and my jealousy the fact that i had the better twelve years but a lot of people out i love you see as well as contain titles in creating and not see any hair loss whatsoever on the flip side.
You have someone who doesn’t even left who has male pattern baldness in their family like let’s say for instance my brother a bigger receding hairline and i do and has ball spots already he he’s never lifted and never taken creating before well on the flip side that in creating.
I’d like to consider on with the release of the thing about you know it sounds very interesting you’ve got a lot of will be as we would be allowed to get it right out i have male pattern baldness runs my family it’s goanna happen regardless but he creates here not and wait is it really goes on to the bigger plans video and that is just lose your hair in general.
I really look at losing your hair and coming to acceptance of it is currently the grieving process and it’s five different steps to have not gone ball this map that really does look good on me oh get bulk dear lord please give my hair back that’s where a circle every Sunday Walter Rodgers anymore at some point face book at my life at least has no doubt that the VCD.
Now, I believe you were really concerned with creating a lot in the beginning stages of this grievance process mean we haven’t really come to terms of the fact that this is just something that they can’t stop so they’re looking for a reason anything to point out and put the figure blame on a reason why they’re losing their hair socks the really big not to our confidence.
Especially for a lot of us were involved in listing as the very best a hobby that were involved in mean we try to look our best and losing her hair and definitely not that confidence level down better too, and it really is tough for some of us the kind of accept the fact that unfortunately this is something, We just can’t help.
So i think, I’ve been trying to follow the lead some point dealing with confidence level whether it be losing her hair not happy with the way your body los wherever is but the main point to take away from this video is the fact that creating itself is not responsible for hair loss. What is your jeans are those of something you just can’t change the best thing and uses deal with the car to your dell and pushed on through.
Only worry about things that you can control in the long run that’s really all he knew anyway so no point stressing out about it preaching at watching and as always stated.
What Causes Hair Loss in Men and Women?
Hello there and i have a were invited you client today, and here at the office of robotics. In los angels pc actually chain and found these guys. Did so because, I knew how great their product was after having used it for a while, I wanted to work with him increases educational video.
So that we could demonstrate to people like yourself that this product is everything that it claims to be high interest, Because i’ve been there, I know what it’s like to be losing your hair researching frantically around the internet try to find the right fraction that’s your money Hawaii this Marcus to do that.
That needs to ask the right questions, When the place to start please with the creator of revising the self doctor Alex Kaddafi arena hotter consumers skeptical fantastic along with bush’s among much possible within Hamas.
We try to educate mistrust well cause they have a and what’s the best all through the use they’ve been hell there are others wives tales and save the earth for fluid. I think this has always had that it’s very players for others. And your mother’s death allowed him to go to the sense of the environment four days in genetics, Who oppose new genes with a few there’s so many kids out there what kozyrev’s well for similar products.
For last name was not an improve missile or intrusions that have a phone call for mother’s day hair follicle up my ass Bhopal, But over the last twenty years we have proven hair loss is due to hone. My bronco times this awesome or dec t_h_a_ causes graduate shrinking and have a phone call graduate and have a phone call.
So does not exist anymore watching it and it’s like points you trying to make in your policy look and we look anything about it, There was no scary you solo see the does your more for some of the exists dealing with here disoriented.
I’m not work for a lot of but by date a lot of women to understand the product cost works for them well for all of your panelists and the one hundred miles the caller id is d_d_c_ ninety five percent comment. When you lose your head this is because this combine our home ph d, So whether you’re a member one user dungeon reversion airlines process. For Helen congress is also his converted into the Steve is she says it actually any resentment called me up as the issue goes up within the hair follicle the hairs.
It’s becoming findings and then remains the dangerous liaison staff reissue his conversion and everything and more find leaving his job lesson is that now what is required to do to contracting t_h_a_ for about an article in the rest of the best museum has opened a box any residual usually free vote in the system production works reverses responses.
But first attaching to the engine center preventing the issues from intention to be involved rahim also prevents testosterone speaking Americans at the issue history mass and then hitting the Asian along there for the glory environment longer and vigor reversing the entire headlines process.
Diet, Nutrition, And Health Rules I Try To Stick To And Live By!
Fidgety and using request value and that’s it asking if penetrate what nutrition rule that i can stick to for southern what are you talking about. I thought you know cancer scare and what kind of the and Michael Oxley and eating healthy eating actinic into skiing right can i say it like this is perfect for anyone pizatti Steve it’s good for you might not be good for someone else yet medical concerns i think that that and it’s just that i did to maintain my cheek.
If you’re trying to lose lesion exercise more and maybe even two more careful about what you’re hearing. I’m busy trying to gain really should probably be eating a little bit more and he’s had a exercise. It doesn’t burn technicalities, electricity.
My philosophy is that we should be eating things that are part of the committee eat back in fourteen ninety-two when Columbus land and Americana and all at sorts of stuff going on exceeding boxed macaroni and cheese even a box macaroni and cheese amazing we might not be eating fruit loops or pop tarts things like that for my thoughts are if it’s not something that’s been in our diet since the beginning our body was built to lead author what should i be ingesting Kathleen again doesn’t mean.
I think that i love it i will come once a week and that’s a whole different philosophy is you should not deprive yourself and i see so many people going in trying to be helping eating nothing but raw fruits and vegetables and just doesn’t work because you have certain things and you have to give him some time.
So i guess my first kind of thing they tend to stick to it is like myself inside a little things in life that i love to eat a lot going on in locating certain things but determination i balance back so that if i’m being ten percent of backing ninety percent of lending is good and healthy for me anti secretary had begin and when i got the best training begin at the holocaust i’m so happy i’m not a dingy i’ve gotten the nitrates at the meet banking committee chair and heard the inbox boxed happened.
She is for me extorting rights or whatever act like even the slightest cutting out as many trees and needs i was still eating boxed package stopped specially recently i’ve been really trying to just focus on evil but nobody is supposed to be putting into exile and i noticed differences in the way i feel in my skin and every single day things are just i feel good but that’s the kind of amazing ever really been trying to focus on that people off the is if we have a bath.
Why sangeet now for instance meets they still had meets back in and they still have different jerky is an artist and happy Easter and that was totally um… video timely process but they have the national stuff like that they face state meet the beef and things like that way back when they do have credit what white brad but it was down grabbed it was hold me tight truly whole week you guys know it’s so hard for me to find whole wheat bread ideally what we badly need is either ezekiel or couple the corporation for the local at bible theories that happened and three eighths that soon both coconut fight and somehow it well does that mean that we have our.
Those are things that can happen in the east massive vegetables and being and deficit-cutting colossal everyday life and even my parents brothers trader joe’s mom i was packaged with that stable badly would you be thinking of if they cut festivals actually trader joe’s is healthy and some other places like this they play and that’s because they played at the bottom of the passing that box tax relief as vegetable medley in the skylight happy disclosed that the knowledge that separates like.
Let’s all an apostolic out the truth benefiting salt is very bad for apple sauce is the hardest thing for acne that you default is not good but i think i know out and not only do i feel bad and i think if my body was not bills for the last five hundred years he passed up why sending it out i was like i said everything out and then delete something that’s not healthy for me.
I really pricey to is staying true to my agrees uh… but and other details event somewhere that you could call it layout student resort past its boiling point they actually changes the chemical composition of the although it can become a toxic so when it comes to salad dressings when it comes to you know putting it on to see something totally i will need all it’s delicious but actually comes to cooking i prefer agreed to see going on pcl difficulty as versatile which is great for anti-aging back on the blank basic whale is four hundred degrees c can cull a lot better.
It’s bad for cooking in fact back then not detract of course like cooking that’s too long and meet some stuff that happened polyp because the plaintiffs has hired an eBook change that chemical composition something else if i could take some stuff like that and like i said when i was a vegetarian i don’t drink them hilltop via and at what i found out and do you think that in one hour and all that it is said.
I don’t have a car headed the but it was yesterday have the same day but still always is food lion colored answer recently i have made a point not to drink anything except for teen Andréa water i mean i need to be spent like this crystal packets in the water rights to be like you know Cochran’s vita rainwater you know it’s nonexistent i didn’t realize it until recently.
But that’s not helping just because i have no sugar doesn’t mean that is helping fabric recently cameras have been changed Alyssa and i thought i was a freak with the Safeway carbonated like flea dirt why does that relate flavored with the check out that i still love them and subject themselves has that i try to get this out more and i know this is a lot better for me.
I want to add flavor i defer to you had some type of unit which is really delicious uh… tea is amazing and i just plain water at something else that i love to do you think infused modernist i will get fresh basil fax line and first are a couple of and put them in water and a big giant container and let them so overnight ant platelet infused into the water to drink it coming up later think you can bring your water things like that i become public natural thoda in my opinion but it doesn’t have all those tactics on is there anything else unjustified fitness philosophies.
After they started feeding and diet nutrition uh… i’d never really been on diets i don’t really believe in diets that you can go on wanting to offer a plan and insofar and blessed that i have had to be concerned about that but for me it’s not just about being helped me and i guess the main idea is don’t count calories dot davis dot k dot do what makes you happy given some time.
So that its creator whatever if anything about the stopped once you have enough and really just be true to your groups you know whenever with the fact that he should be now and i still eat sausages they feel like we have this back then obviously and delete the sausages with no night trees that are organic it were farms you know with free ranging animals instead of the softens business-like talks for that reason Gmail sultan Stephan cocktail but those are just like you.
This is what i think it and for those of you have to hope this helps you and like i said recently like the possible Dixieland even more uh… i think researching whitehead understanding more about that.
If you had driven deeper into the address is there a sense that he was difference in the way that body functions in the way i feel um… it’s just a so i would definitely recommend this to anyone of course he does have medical needs we should talk to doctor do what’s right for you battle at the end of the two nd.
It is the ad i can’t wait to talk to us in actually put on a video response of light your heating off the air but do you leave uh… gayatri even to eat really healthy talk about that at least people can come in to delete in subject so their opinions but eleven dash an economics talked about the Arnold.